New Year’s Resolutions for Newly Divorced Parents
As the year starts to wind down, it is time to start thinking about the new year and what it will bring. If you have recently divorced and are co-parenting, though, the future may seem overwhelming and challenges may arise. Below, our Tampa child custody attorney outlines some New Year’s resolutions that can help you going forward.
Make Effective Communication a Priority
Effective co-parenting requires clear and respectful communication with your former spouse. Effective communication does not only help co-parenting arrangements proceed more smoothly, but it also sets a good example for your child. Some effective communication approaches are as follows:
- Use co-parenting apps for all parenting conversations.
- Keep conversations professional and focused on child-related topics.
- Agree on response times to messages and comply with them.
- Ensure that all important agreements and conversations are documented.
Start New Traditions
Previous family traditions may no longer be practical, meaning that now is a great time to start new traditions. Ask your child about any new traditions they would like to start, and plan special activities that are unique to your new household. Make sure that any new traditions work within your time-sharing arrangement so you are not found in violation of the court order.
Prioritize Self-Care
It is easy to neglect self-care when going through a divorce, but it is important that you do not. Making time for self-care helps your physical and mental well-being, while also helping you be the best parent you can be. There are many steps you can take when prioritizing self-care, including:
- Exercise regularly and maintain healthy sleep habits.
- Establish a support network that includes your friends, family, therapist, or online support group.
- Make time for hobbies and activities you enjoy.
Establish Healthy Boundaries
Healthy boundaries can help reduce stress for everyone involved. Some important boundaries to set are as follows:
- Comply with the parenting plan and if necessary, communicate any changes you need well in advance.
- Respect your former spouse’s privacy and new personal life, and do not talk about your own personal life.
- Do not involve children in conversations and disagreements with your spouse.
- Be consistent with the expectations and rules in your household.
Support Your Child’s Emotional Well-Being
It is known that divorce is often hardest on the kids. To help your child adjust to the new changes, consider the following:
- Make sure your child knows you are a safe space to express their feelings.
- If possible, maintain consistent routines between the two households.
- Do not speak negatively to your child about your former spouse.
- Consider family or individual counseling if your child needs additional support.
Call Our Child Custody Attorneys in Tampa if a Dispute Arises
While you can establish boundaries, make new traditions, and prioritize your child’s well-being, it is impossible to control every aspect of co-parenting. Disputes can arise and when they do, you need legal help. At All Family Law Group, P.A., our Tampa child custody attorneys can provide it and help resolve your disputes in a manner that is most favorable to you. Call us now at 813-672-1900 or fill out our online form to schedule a free consultation and to get the legal advice you need. Se Habla Espanol.
Source:
leg.state.fl.us/statutes/index.cfm?App_mode=Display_Statute&URL=0000-0099/0061/Sections/0061.13.html
